I help people heal through life's biggest transitions.

Whether you're navigating grief, divorce, a career shift, or identity change—

I offer therapy that's safe, trauma-informed, and deeply attuned to who you are and what you've been through.

Let’s work together to:

• Understand your challenges within the context of your relationships, story, and values

• Build resilience through open dialogue and emotional presence

• Identify your strengths and honor your pace

My approach integrates family systems, narrative therapy, and resilience-based practices.

Every session is grounded in respect for your lived experience and identity.

My Story

The sudden, unexpected loss of my dad when I was only five years old shaped how I see the world—and taught me that healing happens in community, not in isolation. I learned that I wasn't defined by what happened to me, but by how I chose to move through it. Many years later, during divorce, I forged my own recovery journey by immersing myself in diverse healing modalities, studying with organizational leaders, indigenous practitioners, and traditional healers across multiple cultural contexts. I realize most people don't have access to that kind of support during their hardest moments.

So I built it!

First as an online course, then as a full practice working with teens, adults, and retirees navigating major life transitions. Today, I support people who are ready to grieve, grow, and step into the next chapter with clarity and confidence.

Beyond My Work

When I'm not in session with you, you'll find me at a fitness class, reading,

or attending a live event—poetry, theater, concerts.

I travel whenever I can and volunteer often.

I served as Chair of Fort Lauderdale's Education Advisory Board for five years

and as a Guardian ad Litem for nearly ten years.

Service keeps me grounded and connected.

Ready to Start?

If you're going through a major life transition and want support that's compassionate, practical, and trauma-informed—we should talk.

• Understand your challenges within the broader context of your relationships, life story, and core values

• Foster open, reflective dialogue and emotional presence

• Identify your strengths and build resilience as a relational—not just individual—process

My work is deeply informed by a belief in inclusive, identity-affirming, and culturally responsive therapy.

I ensure that every session is grounded in respect for your unique lived experience.